Knee Pain

We understand that the causes of knee pain can vary greatly, and it can be a frustrating and debilitating condition. Knee pain can be caused by a range of factors such as injury, overuse, arthritis, and tendonitis, and it can also be the result of biomechanical issues such as muscle imbalances, poor posture, and improper alignment of the foot and ankle.

At Optistride, we utilize advanced diagnostic tools and techniques to analyse your gait, posture, and foot mechanics, to identify the root cause of your knee pain. Based on our analysis, we develop personalized treatment plans that are tailored to your specific needs and circumstances.

We offer a range of solutions to alleviate your knee pain, including recommendations for exercises, stretches, or strengthening programs to improve your mobility and reduce pain. We may also recommend orthotic insoles or footwear modifications to provide additional support and cushioning for your feet and knees.

Bespoke insoles can be particularly helpful for individuals with knee pain, as they can provide customized support and cushioning to address the specific biomechanical issues contributing to your condition. Our team of biomechanics consultants has years of experience designing and fitting bespoke insoles for clients with a wide range of conditions, including knee pain.

In addition to treatment recommendations, we also provide guidance on what can make your condition worse and how to avoid exacerbating your symptoms. We work with you to modify your activities, improve your posture and form, and select appropriate footwear to reduce your pain and discomfort.

We’re dedicated to providing you with the best possible care and support for your knee pain. Our ongoing consultations and support help you stay on track with your treatment plan and achieve your goals. Don’t let knee pain hold you back from the activities you love. Contact us today to schedule a consultation with one of our expert Biomechanics Consultants.